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Writer-to-Author Course 1: The Mental Game
Foundations
Intro (12:09)
Why we do what we do (7:08)
Are your goals really YOUR goals? (10:47)
Who are YOU today?
Understanding your mental diet (3:24)
How not to judge yourself while doing this (2:26)
What do you believe? (4:04)
What are your habits? (2:45)
What questions do you ask yourself? (2:36)
Defining the new YOU
Fixing your mental diet (4:45)
Building your new blueprint (4:54)
Stay on track! (8:22)
The power of triggers and patterns (8:12)
Bonus Content - Other stuff that may help you!
CliftonStrengths - This one helped me a lot! (10:32)
My strategy for juggling projects (5:44)
How I deal with being an introvert (8:41)
The dreaded Imposter Syndrome (2:29)
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What questions do you ask yourself?
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